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Ca y est ! C'est parti ! Vous êtes prêt à vous lancer dans l'aventure Yogique ! J'en suis ravie !

Merci à vous de vous accorder ce temps rien qu'à soi, seul ou en famille.

Ici, vous trouverez toutes les informations pour bien commencer les séances :

Le matériel
Les différentes météo des émotions
Les conseils pour débuter sereinement

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